Sunday, October 16, 2011

The Great Outdoors

Friday's run was brought to you by The Great Outdoors.  No, not that kinda funny movie from several years ago, but by beautiful nature itself!  It was pretty cold out there, but I achieved my goal of running 50 minutes and it felt great!

The run: 50 minutes, 4.66 miles, 10:50 pace

No comments:

Post a Comment