I've been sitting here for awhile, letting Google diagnose my knee/leg pain again. Why do I do this to myself? It's like I keep thinking I'll type in just the right thing and I'll have a solution to the problem.
I am considering that the reason for my all of a sudden OMG, my knee hurts like hell pain is from the Shred. There are lots of squats and lunges in that DVD and perhaps my knee doesn't like it. Because as far as my shin, it just feels like I ran a 10K in the wrong shoes again.
I admit that I have not done the Shred for a couple days while I rest my leg and try to heal. This probably disqualifies me from Syl's challenge, but that's the way the cookie crumbled. Bummer. Running is more important to me and I cannot just ignore what hurts if it's going to keep me from the road! But I kinda miss Jillian.
Tonight I came home and ate a bunch of pizza so all I can say is that tomorrow morning I'm headed out to run no matter what. I'll give it my all and if I have to walk or limp or whatever, that's what I'll do. I have to burn some calories. I'm already nervous for what my Friday weigh in photo for Stephanie's challenge is going to bring! Eeeek!
Oh well, I just thought I'd type a quick post for the blog. I like this thing, it's a journal of sorts.