We begin with our cast of characters.
The English muffin must go in the toaster for warming and slight toasting. Not major toasting, I don't want any mouth scrapage, this is supposed to be enjoyable!
Meanwhile, we measure our peanut butter.
We do not heap the peanut butter in the tablespoon.
When our English muffin is ready, we slather it with the peanut butter. A tablespoon really is enough.
Now scary neck vein lady sinks her teeth into the scrumptiousness that is this breakfast. Bite after bite, until...
Now we sit down with this and enjoy the afterglow of a 5.35 mile run and day 1 of The Shred.
Happy Friday (and please ignore the eyebrows).