Last night I had a weak moment. My husband brought out the chips and salsa around 10:30 and I proceeded to sample them which turned into me eating about 4 points worth of chips, glorious chips. But I'm not going to feel guilty because I have the weekly points allowance for just such things. I refuse to dwell on the fact that on my first day with a points allowance of 22, I consumed 35. I'm sure it's fine.
But again, flexibility is one of the reasons why I love WW. I can have anything I want, in moderation. Moderation is key. Moderation is the spice of life!
After a stressful Monday, yesterday was much better and I went out for a 4 mile run after work. I felt pretty great when I was finished and really glad that I did it. I still believe in the power of the run. Today is a running day too, a speed day is what's scheduled. I would like to do it right now, but I still have a few hours of work to get through.
I wanted to post a picture of my breakfast today because it was fabulous. It is the same breakfast I have had almost every day since January 12 and is my most, most favorite. Unfortunately, I had an appointment to get to this morning, and as usual I was running late, so I didn't have time to snap the photo. But this breakfast is simply awesome. I will post a photo sometime; for now I will just tell you it involves peanut butter, wonderfully delicious peanut butter. Mmmmm..
So make it a great day. What's your favorite healthy breakfast?