I just completed week 5, day 2 (of C25K). It was my best workout yet!
I am so stoked. I was running and running and I loved it! I was smiling. SMILING! I am so excited about this program. So excited! I had a great playlist--Lady Gaga, Madonna, Michael Jackson, and a new arm band for my iPod, too.
This workout was a great end to a day that started out kinda yucky. I believe in the power of the run!