Wednesday, March 24, 2010

The Power of the Run

I just completed week 5, day 2 (of C25K).  It was my best workout yet!

I am so stoked.  I was running and running and I loved it!  I was smiling.  SMILING!  I am so excited about this program.  So excited!  I had a great playlist--Lady Gaga, Madonna, Michael Jackson, and a new arm band for my iPod, too.

This workout was a great end to a day that started out kinda yucky.   I believe in the power of the run!

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